Siska 107's Journal, 29 Aug 20

Weigh In record (no journal entry) for 29 August 2020
74.1 kg Lost so far: 11.9 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2020:
905 kcal Fat: 18.81g | Prot: 39.30g | Carbs: 148.68g.   Dinner:  Kecambah, Jawara Saus Sambal,  Lemon, So Good Shrimp Wonton Soup, Bakso Ikan,  Sambal Goreng, Shirataki Mie Basah Matang. Snacks/Other: Roti Martabak,  Pepaya. more...
Gaining 4.2 kg a Week

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Siska 107's Weight History


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