Weigh In record (no journal entry) for 29 August 2020
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69.9 kg
Lost so far: 2.2 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 55.56g | Prot: 38.24g | Carbs: 88.40g.
Breakfast: Wachtelei, Italienisches Brot, Avocado, Aldi Mortadella, Sucuk. Lunch: Lidl Gemischter Salat mit Dressing, Köfte, Butter, Reis (Gekocht). Snacks/Other: Kaffee. more...
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Losing 2.8 kg a Week
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Bananekimene88's Weight History
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