Weigh In record (no journal entry) for 21 September 2018
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70 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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907 kcal
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Fat: 36.96g | Prot: 59.20g | Carbs: 85.85g.
Breakfast: Pepaya, Telur Ceplok. Lunch: Nasi Putih, Opor Ayam. Dinner: Pepaya. more...
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azizah.12's Weight History
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