Weigh In record (no journal entry) for 29 August 2020
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53.8 kg
Lost so far: 3.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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201 kcal
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Fat: 5.39g | Prot: 9.59g | Carbs: 27.67g.
Breakfast: Холодный Кофе с Молоком и Сахаром, Макароны Отварные, Вареное Яйцо. more...
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Losing 2.3 kg a Week
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