Weigh In record (no journal entry) for 29 August 2020
|
80.8 kg
Lost so far: 4.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
540 kcal
|
Fat: 22.27g | Prot: 42.73g | Carbs: 42.12g.
Breakfast: Елизавета Хлебцы Вафельные, Савушкин Сыр Творожный Сливочный 60%, Форель Слабосоленая, Лаваш Тонкий, Кофе с Молоком. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valensia123's Weight History
|