Weigh In record (no journal entry) for 14 October 2013
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105 kg
Lost so far: 14 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2013:
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838 kcal
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Fat: 27.33g | Prot: 49.66g | Carbs: 98.00g.
Breakfast: Bialini Queijo Minas Frescal Light, Panco Pão Premium Light Integral e Fibras. Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Camil Arroz Integral, Beterrabas. more...
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steady weight
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renatastabile's Weight History
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