pompeyheather's Journal, 29 Aug 20

Urgh, its taken me two weeks to shift my birthday weekend gain - back on track now!
89.4 kg Lost so far: 32.2 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2020:
290 kcal Fat: 13.63g | Prot: 23.61g | Carbs: 20.00g.   Breakfast: Tesco Unsmoked Back Bacon Rashers, Tesco Medium Eggs, Tesco Skimmed Milk, Weight Watchers Bread. more...
67 kcal Exercise: Samsung Health - 24 hours. more...
steady weight

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pompeyheather's Weight History


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