bernablacksea's Journal, 29 Aug 20

Weigh In record (no journal entry) for 29 August 2020
62 kg Lost so far: 1 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2020:
717 kcal Fat: 50.17g | Prot: 32.76g | Carbs: 33.43g.   Breakfast:  Çay (Demlenmiş), Ahir Taze Kaşar Peyniri, Ekici Peynir Çubukları,  Haşlanmış Yumurta. Dinner:  Domatesli Makarna,  Kabak Yemeği. more...
Losing 0.4 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


bernablacksea's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.