Weigh In record (no journal entry) for 29 August 2020
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60.3 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 58.19g | Prot: 29.34g | Carbs: 255.12g.
Breakfast: Green Olives, القعدة حلوى القعدة, كعك الارز. Lunch: Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Mashed Potatoes (Whole Milk and Butter Added) , كعك الارز, Banana, Grapes, Apple. Dinner: Pear. Snacks/Other: Chocolate Doughnut (Cake Type), Chocolate Croissant, Honey, القعدة حلوى القعدة. more...
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Gaining 1.4 kg a Week
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meriem lsk's Weight History
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