wovvbagger's Journal, 15 Oct 13

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86.8 kg Lost so far: 1.2 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2013:
1872 kcal Fat: 92.09g | Prot: 83.54g | Carbs: 178.38g.   Breakfast: Latte Macchiato (Frank), Schwartau Extra Samt Brombeere, Arla Kaergarden, Brötchen. Lunch: Maggi Topfinito Linseneintopf. Dinner: KFC Filet Bites (6), KFC Grilled Chicken Salat mit Joghurt Dressing. Snacks/Other: Pringles Original, Ritter Sport Weiss + Crisp. more...
Losing 2.7 kg a Week

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wovvbagger's Weight History


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