Weigh In record (no journal entry) for 29 August 2020
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65.1 kg
Lost so far: 3.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 78.56g | Prot: 91.96g | Carbs: 116.90g.
Breakfast: Albi Orangensaft, Wiesenländer Chili Paprika Käse , Géramont Weichkäse mit Joghurt, Gut & Günstig Edel Salami , Erdnussbutter, Nutella Nutella, Ostsee Fisch Kaviar Creme mit Knoblauch, Dat Backhus Laugenecke. Dinner: Cucina Lasagne Platten, BioBio Mozzarella 45% Fett I.Tr., Thomy Hollandaise Legere, BioBio Tomaten in Stücken, Rinderhackfleisch, Zwiebeln. more...
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Losing 0.7 kg a Week
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peschka18's Weight History
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