Weigh In record (no journal entry) for 29 August 2020
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106 kg
Lost so far: 0 kg.
Still to go: 58 kg.
Diet followed: Reasonably Well.
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2120 kcal
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Fat: 83.85g | Prot: 128.43g | Carbs: 204.44g.
Breakfast: WRP Wrp on The Go Rasa Coklat. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: KFC Dada Ayam, Bakwan, Nasi Putih. Snacks/Other: Dum Dum Thai Iced Tea. more...
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Gaining 0.5 kg a Week
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Destan10969's Weight History
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