Weigh In record (no journal entry) for 29 August 2020
|
51 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1117 kcal
|
Fat: 22.38g | Prot: 44.78g | Carbs: 181.61g.
Breakfast: Fresas, Golmex Chocke-Obleas, Fibrelas Fibrelas, Herdez Salsa Verde, Lala Queso Cottage, Huevo. Lunch: Makis de Aguacate. Dinner: Fresas, Clemente Jacques Mermelada de Fresa, Great Value Corn Flakes, Kirkland Signature Yoghurt Estilo Griego. Snacks/Other: Golmex Chocke-Obleas, Salsa de Soya (Soja). more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abhero007's Weight History
|