Weigh In record (no journal entry) for 29 August 2020
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75.8 kg
Lost so far: 39.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 37.27g | Prot: 77.65g | Carbs: 128.31g.
Breakfast: Café, Vigor Iogurte Grego Zero, Melancia, Danubio Queijo Frescal Ultrafiltrado Light. Lunch: Tomates, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura), Alface Americana, Melancia, Quinoa Cozida. Dinner: Catupiry Pizza Artesanal Lombo com Catupiry, Bebidas Alcoólicas (% Álcool - 40, Gin Uísque Vodca Rum), Schweppes Água Tônica sem Açúcar. Snacks/Other: Danubio Queijo Frescal Ultrafiltrado Light, Melancia, Vigor Iogurte Grego Zero. more...
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Losing 1.8 kg a Week
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nathaaliasouza's Weight History
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