Katerator35's Journal, 29 Aug 20


View Diet Calendar, 29 August 2020:
795 kcal Fat: 45.74g | Prot: 52.05g | Carbs: 62.11g.   Breakfast: Blue Diamond Almond Breeze Almond Coconut Blend Milk,  Strawberries , Bob's Red Mill Chia Seed, Sugar in the Raw Stevia in The Raw (Packet),  Coffee (Brewed From Grounds) . Lunch:  Minced Garlic, Kroger Roasted Garlic Alfredo Sauce, Giorgio Baby Bella Mushrooms,  Cherry Tomatoes, Albertsons Applewood Smoked Bacon,  Zucchini . Dinner: Kroger Roasted Garlic Alfredo Sauce, Kraft 100% Grated Parmesan Cheese,  Shrimp, Publix Spring Mix Salad Blend, Kroger Green Bell Pepper,  Minced Garlic,  Red Onions,  Cherry Tomatoes, Monterey Mushrooms Sliced Baby Bella Mushrooms,  Zucchini ,  Minced Garlic. Snacks/Other: Slim-Fast Keto Fat Bomb Caramel Nut Clusters. more...
1311 kcal Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...

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