Weigh In record (no journal entry) for 29 August 2020
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69.6 kg
Lost so far: 4.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 16.65g | Prot: 34.58g | Carbs: 73.49g.
Breakfast: Kırmızı Lezzetli Elma, Salatalık. Dinner: Berrak Acı Biber Turşusu, Et Haşlama, Bulgur Pilavı. more...
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Gaining 0.1 kg a Week
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freddiemrcryy's Weight History
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