Revechka's Journal, 29 Aug 20

Weigh In record (no journal entry) for 29 August 2020
57.6 kg Lost so far: 3.4 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2020:
1523 kcal Fat: 72.79g | Prot: 86.64g | Carbs: 125.38g.   Breakfast:  Protein pancakes. Lunch: Zone Perfect Dark Chocolate Nutrition Bar - Double Dark Chocolate,  Hass Avocado, Imagine Foods White Cheddar Cheese Stars. Dinner: Garden Lites Double Chocolate Muffins,  Fresh Lemon Juice,  Red Onions, Nature's Place Organic Baby Spinach & Spring Mix,  Cherry Tomatoes,  White Table Wine , Alessi Balsamic Reduction, BelGioioso Fresh Mozzarella Cheese,  Hass Avocado, Whole Foods Market Farm-Raised Atlantic Salmon Fillet. more...
117 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Revechka's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.