Weigh In record (no journal entry) for 29 August 2020
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68.7 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 62.96g | Prot: 115.86g | Carbs: 194.14g.
Breakfast: Walnuts, Agreco Mel Orgânico, Guimarães Pasta de Amendoim Integral, Dona Benta Fermento em Pó Químico Tradicional, Quaker Farinha de Aveia, Egg, Banana, DIA Bacon Fatiado. Dinner: Namorado Arroz Branco Cru, Spinach , Skinless Chicken Breast. Snacks/Other: Banana, Da Colônia Pasta de Amendoim, Macrokant Bolacha de Arroz Orgânica. more...
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Losing 0.2 kg a Week
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guilhermefelix's Weight History
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