Weigh In record (no journal entry) for 29 August 2020
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71.3 kg
Lost so far: 2.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 90.56g | Prot: 55.58g | Carbs: 99.85g.
Breakfast: Orangensaft, Cappuccino, Käse, Honigmelonen, Milbona Fettarmer Joghurt Mild 1,5% Fett, Ja! Frischkäse mit Kräutern, Mischkornbrot. Dinner: Mayonnaise, Popp Gurkensalat mit Joghurtdressing, Pommes Frites, KFC Hot Wings (3). more...
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Gaining 4.9 kg a Week
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