Weigh In record (no journal entry) for 29 August 2020
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57.8 kg
Lost so far: 8.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 21.02g | Prot: 97.92g | Carbs: 133.23g.
Breakfast: La Serenísima Leche Descremada, CasanCrem CasanCrem Light, Riera Tostadas de Arroz. Lunch: Naranjas, Carrefour Granos de Choclo, Clara de Huevo, Carrefour Lomitos de Atún al Natural, Champiñones, Perejil, Cebollas, Zanahoria, Acelga Cocida. Dinner: Banana, Mani King Pasta de Maní NATURAL, Cebollas, Morrón, Berenjena Cocida, Pechuga de Pollo a la Plancha, Terrabusi Tirabuzon 3 Vegetales. Snacks/Other: La Serenísima Leche Descremada, Riera Tostadas de Arroz, CasanCrem CasanCrem Light, Arándanos. more...
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Losing 1.1 kg a Week
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valenfigoli's Weight History
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