enak dan bikin kenyang....
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1153 kcal
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Fat: 33.91g | Prot: 44.36g | Carbs: 176.68g.
Breakfast: Sari Roti Roti Tawar (2), Pisang, Nescafe Original 3 In 1. Lunch: Sup Ayam, Daging Paha dan Kulit Ayam (Ayam Pedaging), Kacang Panjang Hijau, Wortel, Rose Brand Tepung Tapioka, Kentang (Daging tanpa Kulit, tanpa Garam, Direbus), Sawi Hijau, Kubis. Dinner: Tempe Kukus, Sup Ayam, Kecambah, Sawi Hijau. Snacks/Other: Bimoli Minyak Goreng, Telur, Quaker Instant Oatmeal, Pisang. more...
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1716 kcal
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Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
30 Aug 20 by member: iqriana
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30 Aug 20 by member: hansasoo
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30 Aug 20 by member: mochi_20
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lucu nih, kreatif kakak nya 👍🖤
30 Aug 20 by member: Afza20
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Kalorinya kurleb 250kkal...
Jadi banyak gk ku hitung tadi...
Est pokoke bikin kenyang...
😂😂😂😂😂😂
30 Aug 20 by member: puji as
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Buat semua makasih buat komentar dan dukungannya..maaf gk bisa bls satu2.... 🙏🙏🙏🙏
30 Aug 20 by member: puji as
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