Weigh In record (no journal entry) for 30 August 2020
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68.4 kg
Lost so far: 11.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 37.10g | Prot: 42.97g | Carbs: 87.98g.
Breakfast: I Tesori Del Forno Biscotti Cereali con Cioccolato e Cacao. Lunch: Salvia, Cipolle Dolci, Succo di Limone, Coop Cavolo Verza, My Best Veggie Burger Vegetali con Verdure Grigliate, Peperoni Rossi Dolci, Scarola, Biffi Insalata Capricciosa, Soya-Nat Bio Yogosoia Cremoso Bianco, Portulaca, Bieta Lessa. Dinner: Soya-Nat Bio Yogosoia Cremoso Bianco, Porri, Succo di Limone, Fagiolini Verdi, FUNGHI 3P Funghi Portobello, Kurano Kaori Miso Shiro Paste, Vemondo Falafel, Vemondo Tofu Marinated, Zucchine, Bieta, Alga Kombu. Snacks/Other: Eurospin Mandorle Sgusciate. more...
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Gaining 0.7 kg a Week
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