|
Bu hafta kahvaltilar boyle🤩
|
1194 kcal
|
Fat: 38.97g | Prot: 61.84g | Carbs: 150.55g.
Breakfast: Kuymak, Badem, Ceviz, Dereotu, Bim Çarliston Biber (Yeşil / Tatlı), Bitkisel Çay, Domatesler, Salatalık (Soyulmuş), Ahir Yarım Yağlı Taze Beyaz Peynir. Lunch: Uludağ Gazoz, Beyaz Ekmek, Fırında Pişmiş veya Izgara Mezgit. Snacks/Other: Eti Gong Pops Baharat Çeşnili, Sütlü İrmik Tatlısı, Kavun (Kokulu Kavun). more...
|
|
1746 kcal
|
Exercise:
Washing Dishes - 15 minutes, Breastfeeding - 30 minutes, Cooking - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1661yasemingunduz's Weight History
|