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Katharina2807
Journal
30 Aug 20
Katharina2807's Journal, 30 Aug 20
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Weigh In record (no journal entry) for 30 August 2020
74.9 kg
Lost so far:
1.1 kg
.
Still to go:
14.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 August 2020:
284 kcal
Fat: 8.59g | Prot: 10.07g | Carbs: 42.36g.
Lunch:
Sauerkraut, Clever Wurstknödel.
more...
1859 kcal
Exercise:
Rad fahren indoor - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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Katharina2807's Weight History
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