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生理期第一天
飛輪70分鐘
平均心率132
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51.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 47.10g | Prot: 65.82g | Carbs: 54.93g.
Breakfast: Dan D Pak 精選薄鹽綜合堅果. Lunch: 統一 無加糖高纖豆漿. Dinner: 鱈魚, 大漢 家常豆腐, 空心菜, 瓠瓜. more...
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Gaining 6.3 kg a Week
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Debby Fang's Weight History
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