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Leticia Snc
Journal
30 Aug 20
Leticia Snc's Journal, 30 Aug 20
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Weigh In record (no journal entry) for 30 August 2020
86.4 kg
Lost so far:
10.2 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 August 2020:
1440 kcal
Fat: 66.81g | Prot: 53.97g | Carbs: 157.96g.
Breakfast:
Pif Paf Presunto, Sadia Mussarela, Yoki Tapioca, Ovo Mexido.
Lunch:
Mania Lanches Sanduíche Salame com Provolone.
Snacks/Other:
M&M's Chocolate Ao Leite.
more...
2483 kcal
Exercise:
Hiking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
2 Supporters
Support
Comments
👏🏻👏🏻👏🏻
30 Aug 20 by member:
Vidinha1
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Leticia Snc's Weight History
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