Weigh In record (no journal entry) for 30 August 2020
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73.2 kg
Lost so far: 12.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1915 kcal
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Fat: 59.00g | Prot: 97.71g | Carbs: 250.20g.
Dinner: Selada Daun Hijau, Saus Tiram, Bawang Putih Bubuk, Kikkoman Bulgogi Sauce, Kikkoman Gochujang, Dada Ayam. Snacks/Other: Tricks Baked Crisps, Gery Gery Saluut Malkist Cheese, Chicken Nugget, Tahu Goreng, Roti Martabak, Air Kelapa, Maestro Thousand Island Salad Dressing, Pepaya, Mitratani Edamame. more...
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Losing 6.3 kg a Week
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Siska 107's Weight History
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