Weigh In record (no journal entry) for 30 August 2020
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94.0 kg
Lost so far: 8.3 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 92.39g | Prot: 79.57g | Carbs: 9.30g.
Breakfast: Vital Proteins Collagen Peptides, Coffee, Heavy Cream. Lunch: Johnsonville Brats Beer 'n Bratwurst Style . Dinner: In-N-Out Spread , In-N-Out Flying Dutchman. Snacks/Other: Roasted Salted Cashew Nuts. more...
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Losing 0.6 kg a Week
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WhyNotNicole's Weight History
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