Weigh In record (no journal entry) for 30 August 2020
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53.5 kg
Lost so far: 12.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 57.08g | Prot: 63.49g | Carbs: 130.84g.
Breakfast: Boing! Jugo de Guayaba, Tortillas de Maíz, Caldo de Res, Birria. Lunch: Member's Mark Mermelada de Zarzamora , Yogurt de Bulgaro. Dinner: Tía Rosa Orejitas , Sangria Señorial Sangria Señorial, Aceite Vegetal, Tortillas de Maíz, Milanesa de Cerdo. more...
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1792 kcal
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Exercise:
Running - 10/kph - 58 minutes, Sleeping - 8 hours, Resting - 15 hours and 2 minutes. more...
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Losing 1.4 kg a Week
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RoxxVargas's Weight History
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