marco alejandro munoz casas's Journal, 30 Aug 20

Weigh In record (no journal entry) for 30 August 2020
114.9 kg Lost so far: 11.1 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2020:
1737 kcal Fat: 62.03g | Prot: 147.98g | Carbs: 148.31g.   Breakfast: Tortillas de Harina, Lala Queso Chihuahua, Bistec de Res, Bistec de Res, Frijoles Refritos, Arroz a la Mexicana, Papa Cocida, Aguacate. Dinner: Cebollas, Tortillas de Maíz, Bistec de Res, Forzagen Isogen. more...
Losing 4.2 kg a Week



     
 

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marco alejandro munoz casas's Weight History


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