Weigh In record (no journal entry) for 30 August 2020
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114.9 kg
Lost so far: 11.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 62.03g | Prot: 147.98g | Carbs: 148.31g.
Breakfast: Tortillas de Harina, Lala Queso Chihuahua, Bistec de Res, Bistec de Res, Frijoles Refritos, Arroz a la Mexicana, Papa Cocida, Aguacate. Dinner: Cebollas, Tortillas de Maíz, Bistec de Res, Forzagen Isogen. more...
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Losing 4.2 kg a Week
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marco alejandro munoz casas's Weight History
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