Weigh In record (no journal entry) for 30 August 2020
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55.9 kg
Lost so far: 7.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 14.82g | Prot: 8.29g | Carbs: 92.69g.
Breakfast: Nescafe Sade, Nescafe 3 Ü 1 Arada, Nescafe 2'Si 1 Arada. Lunch: Ülker Metro Klasik. Dinner: Danone Activia Ananas. Snacks/Other: Doğadan Form Çayı, Herbalife Bitkisel Konsantre Çay, Lipton Kiraz Sapı Çayı. more...
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Losing 0.2 kg a Week
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gecegunesi8's Weight History
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