carol655's Journal, 30 Aug 20

just woke up! lousy night so didn't get to sleep till morning. Enough whining. have a successful day and be well friends.🙏😷🤗

View Diet Calendar, 30 August 2020:
1007 kcal Fat: 43.92g | Prot: 45.35g | Carbs: 116.27g.   Breakfast: Margarine, Peanut Butter, Oatmeal. Lunch: Peanut Butter, Great Value Enriched White Bread, White Bread , Sweet Potato (Without Skin, Cooked, Boiled). Dinner: Potatoes (Flesh Without Skin, Without Salt, Boiled) , Chicken Breast, Margarine, Ocean Spray Cran-Grape Juice Drink. more...
1716 kcal Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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