Must be the sandwich meat and pizza sodium cause the calories were the lowest in 4 days.
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84.5 kg
Lost so far: 15.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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3087 kcal
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Fat: 113.30g | Prot: 151.39g | Carbs: 394.63g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla, Dole Bananas, Apples, SeaPak Breaded Butterfly Shrimp, Turkey Breast Strips Olive Oil & Herbs. Lunch: Haagen-Dazs Vanilla Ice Cream (Container), Haagen-Dazs Vanilla Ice Cream, Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon, Kellogg's Pop-Tarts Frosted - Cookies & Creme, Quest Chocolate Chip Cookie Dough Protein Bar, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cantaloupe Melons, Pineapple, Premier Nutrition High Protein Shake - Vanilla, Pumpkin Cake with Icing. more...
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Gaining 5.1 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
whoa, you got the elusive horseshoe. damn.
03 Sep 20 by member: Katsolo
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