Weigh In record (no journal entry) for 31 August 2020
|
62.8 kg
Lost so far: 3.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
614 kcal
|
Fat: 11.06g | Prot: 19.20g | Carbs: 111.26g.
Breakfast: Булочка с Маком, Ячневая Каша на Молоке. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ketrin1988's Weight History
|