karol624's Journal, 31 Aug 20


View Diet Calendar, 31 August 2020:
1046 kcal Fat: 22.82g | Prot: 57.31g | Carbs: 153.57g.   Breakfast: 馬可先生 栗子南瓜雜糧麵包, 義美 義美低糖豆奶, 7-11 維也納牛奶軟法, 亞洲梨. Lunch: 小白菜, 牛肉麵. Dinner: 白蘿蔔, 滷牛肉, 牛筋, 麵. Snacks/Other: 光泉 光泉濃咖啡凍. more...

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