Weigh In record (no journal entry) for 31 August 2020
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62.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 25.02g | Prot: 42.50g | Carbs: 67.58g.
Breakfast: Kerupuk Kaleng Kerupuk Putih, Soto Ayam, Boiled Egg, Kem Chicks Sayur Toge, Nasi Putih. Lunch: Kem Chicks Sayur Toge, Kerupuk Kaleng Kerupuk Putih, Spaghetti Bolognese, So Good Chicken Nugget Original, Cooked Mushrooms, Cooked Green String Beans (from Fresh), Chicken Breast. Snacks/Other: Nutella Selai Coklat, Toasted White Bread . more...
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Losing 2.1 kg a Week
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dindacp6's Weight History
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