JenniferRose's Journal, 15 Oct 13

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Weigh In record (no journal entry) for 15 October 2013

93.0 kg Lost so far: 4.5 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2013:

2250 kcal

Fat: 79.50g | Prot: 92.00g | Carbs: 298.00g. Breakfast: Dunkin' Donuts Coffee with Cream and Sugar, Dunkin' Donuts Plain Cream Cheese, Dunkin' Donuts Everything Bagel. Lunch: Maruchan Ramen Noodle Soup - Beef Flavor, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Goya Rice Sides - Yellow Rice. Snacks/Other: Lay's Classic Potato Chips, Captain John Derst's Powdered Donuts. more...

2332 kcal

Exercise: Walking (slow) - 3/kph - 41 minutes, Resting - 15 hours and 20 minutes, Sleeping - 7 hours and 59 minutes. more...

Gaining 0.1 kg a Week

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JenniferRose's Weight History

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JenniferRose's Journal, 15 Oct 13

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JenniferRose's Weight History