azizah.12's Journal, 31 Aug 20


View Diet Calendar, 31 August 2020:
819 kcal Fat: 53.01g | Prot: 55.08g | Carbs: 28.72g.   Breakfast: MEG Keju Slice. Lunch: Sosis Daging Sapi, Bawang Bombay Dimasak , Telur Dadar, Sup Ayam, Kue Selai Kacang. Dinner: Sup Ayam, Ceker. Snacks/Other: Telur Asin. more...
1625 kcal Exercise: Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...



     
 

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azizah.12's Weight History


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