Weigh In record (no journal entry) for 31 August 2020
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59 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 17.20g | Prot: 30.68g | Carbs: 115.94g.
Lunch: Sayur Asem, Nasi Putih, Ikan Layang, Pangsit Goreng, Kin Bulgarian Style Yogurt Original. Dinner: Sayur Asem, Tempe Goreng, Nasi Putih, Es Teh Tawar, Sosro Teh Botol. Snacks/Other: Rengginang, Apel (tanpa Kulit). more...
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steady weight
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dian110896's Weight History
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