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Sebelumnya sama sekali gasuka oatmeal.. dan sekarang jadi menu wajib breakfast🥺 enakkk bangetttt
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1283 kcal
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Fat: 38.85g | Prot: 51.30g | Carbs: 189.45g.
Breakfast: Banana bread, Selai Kacang, Apel, Sunpride Pisang Single, Captain Oats Quick Cook Oatmeal. Lunch: Tortila, Selada Daun Hijau, Tahu, Tempe. Dinner: Tomat, Buncis, Telur Rebus, Sari Roti Roti Gandum. Snacks/Other: Sunpride Pisang Single, Stroberi, Ellenka Fiber Creme, Greenfields UHT Low Fat Milk, Tricks Baked Crisps, Kalbe Slim & Fit Cookies Dark Chocolate. more...
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 Comments
30 Aug 20 by member: @olivianeyraaa
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31 Aug 20 by member: belafariz11
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31 Aug 20 by member: Hizbul Wathan Pratama
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31 Aug 20 by member: Sarastiani
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31 Aug 20 by member: gatauapaansii
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Haloo..
Ini oatmeal biasa cuma diseduh air panas
Aku kasih setengah pisang, diancurin terus diaduk bareng oatmealnya
Topingnya
Pisang setengah + blueberry + peanut butter + cinnamon ☺️
31 Aug 20 by member: alisartzhr
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peanut butter nya merk apa kak?
31 Aug 20 by member: nadyaep16
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Aku pake dari nudespread ka
31 Aug 20 by member: alisartzhr
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kalo boleh tau itu apa ya???
31 Aug 20 by member: haikalkurus
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dulu aku nganggep overnight oats gaterlalu enak tp karna aku keseringan liat instastorynya aisyahrahmii aku jd ke brainwash 🤣 dan skrg aku jg suka overnightoats pake macem2 toping gitu 🥰
01 Sep 20 by member: binaberry
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alisartzhr's Weight History
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