Weigh In record (no journal entry) for 31 August 2020
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83.3 kg
Lost so far: 8.6 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 23.56g | Prot: 47.52g | Carbs: 53.94g.
Breakfast: 蛋餅, Myprotein 乳清蛋白（藍莓起司蛋糕）, 瑞穗 低脂鮮乳. Lunch: 波蜜 多果汁. more...
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Gaining 1.1 kg a Week
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cc161935's Weight History
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