Weigh In record (no journal entry) for 31 August 2020
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57 kg
Lost so far: 15.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 23.12g | Prot: 34.55g | Carbs: 84.46g.
Breakfast: Air. Lunch: Tempe Orek, Milna Biskuit Bayi, Kerupuk Beras, Tahu, Kentang (Daging, tanpa Garam, Direbus), Kembang Kol, Telur, Wortel Dimasak, Sawi Dimasak (dari Segar), Sayur Campuran. more...
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Losing 0.9 kg a Week
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laksmi prasetya's Weight History
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