Weigh In record (no journal entry) for 31 August 2020
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59.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 34.05g | Prot: 28.50g | Carbs: 121.69g.
Breakfast: Nescafe Xpress, Ülker Altınbaşak Light (Paket), Zeytinyağlı Pırasa. Lunch: Nescafe Xpress. Dinner: Kavun Karpuz, Yoğurt Çorbası. Snacks/Other: Süt (Tam Yağlı). more...
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steady weight
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linaizmir's Weight History
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