Weigh In record (no journal entry) for 31 August 2020
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91.5 kg
Lost so far: 13.4 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 42.83g | Prot: 131.23g | Carbs: 225.30g.
Breakfast: McCoy's Ridge Cut Salted Crisps, Philadelphia Lightest Soft Cheese, Tesco Wafer Thin Honey Roast Ham, Warburtons Toastie Small. Lunch: McCoy's Cheddar & Onion Ridge Cut Crisps, Meatless Bacon Bits , Tesco Wafer Thin Honey Roast Ham, Tesco Chicken Breast Slices , Aldi Sweet & Crunchy Salad, Tesco Plain Tortilla Wraps. Dinner: Protein Powder, Skyr Yogurt, Asda Frozen Mango Chunks. more...
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Losing 1.8 kg a Week
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Digitaldog's Weight History
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