Weigh In record (no journal entry) for 31 August 2020
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122 kg
Lost so far: 11.5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 11.97g | Prot: 49.43g | Carbs: 78.00g.
Breakfast: Petits Pains. Lunch: Salade Verte, Tomates Cerises, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Marque Repère Céleri Rémoulade au Fromage Blanc, Riz Blanc, Pain Pita, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). more...
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Losing 7 kg a Week
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