Weigh In record (no journal entry) for 31 August 2020
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62.4 kg
Lost so far: 3.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 32.50g | Prot: 46.71g | Carbs: 68.76g.
Breakfast: Prozis Pancake Chocolate Chip, Matinal Leite Meio Gordo. Lunch: Ceviche, Taco ou Tostada com Carne de Vaca, Queijo, Alface, Tomate e Salsa. Dinner: Coca-Cola Coca-Cola Zero (Lata), Continente Tortilha de Batata com Cebola. more...
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Gaining 0.2 kg a Week
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