Weigh In record (no journal entry) for 31 August 2020
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103 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
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1167 kcal
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Fat: 47.12g | Prot: 103.68g | Carbs: 38.34g.
Breakfast: Brunch Natur Cremig-Vielseitig, Bonduelle Weiße Bohnen, Bonduelle Champignons. Dinner: Milbona Butterkäse, Dulano Hähnchenbrust, Gebackener oder Gebratener Fisch. Snacks/Other: Roter Tafelwein. more...
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Gaining 0.2 kg a Week
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Lehrer37's Weight History
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