Weigh In record (no journal entry) for 31 August 2020
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69 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1927 kcal
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Fat: 53.21g | Prot: 104.50g | Carbs: 252.62g.
Breakfast: Banana-da-Terra Madura Fervida, Cuscuz (Cozido), Ovo Frito sem Gordura. Lunch: Banana Nanica, Feijão Fradinho Cozido, Sadia Linguiça Toscana, Arroz Branco (Cozido). Dinner: Hortifruti Manga Tommy, Batavo Iogurte Natural Integral, Seara Moela de Frango, Cuscuz (Cozido). Snacks/Other: Amoras, Batavo Iogurte Natural Integral, Cuscuz (Cozido), Ovo Frito sem Gordura, Clara de Ovo. more...
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Gaining 0.0 kg a Week
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flavitha91's Weight History
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