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kalian ada yg kayak aku gini nggaa? biar makin semangat dietnya hahaha
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1108 kcal
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Fat: 37.73g | Prot: 61.57g | Carbs: 133.91g.
Breakfast: Yakult Yakult, Quaker Instant Oatmeal, Kepala Djenggot Teh Hijau. Lunch: Cucumber, Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking), White Rice, White Rice, Chicken Thigh, Soft Silken Tofu . Dinner: Chicken Thigh, Soft Silken Tofu , Boiled Egg. Snacks/Other: Papaya, Roma Sari Gandum. more...
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