Weigh In record (no journal entry) for 31 August 2020
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68.8 kg
Lost so far: 11.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 65.81g | Prot: 57.36g | Carbs: 24.21g.
Breakfast: Picanha, Café com Leite e Açúcar, Pão Francês sem Miolo, Ovo Mexido. Lunch: Ovo de Codorna, Picanha, Tomates. more...
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steady weight
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loirinhhaa's Weight History
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